Your physique is your unifiorm. As a network member, you are required to stay in strong physical shape. You know you want to do this anyways.
We have a nice heated gym with all the equipment you need located in mid town CDA. Any members located in the CDA area should do a heavy lifting session at least twice a week here or at our future location unless you can explain an alternative fitness plan you are following.
- Complete this simple questionnaire about your current health and exercise routine.
- Check calendar to see who you can join at the gym. More than 3 guys in the garage starts to get tight.
- Book your schedule on the calendar. You can then change or cancel the appointments from your calendar app. This is a private server I run. Microsoft/hotmail blocks email from this server.
- You can contact me by Threema, Simplex or other comms if you want me to book the calendar entries for you.
- Network members can bring guests/recruits.
- Keep noise down when outside of the garage.
- Be safe, have fun, and push yourself!
Other Information
- The center garage contains the gym.
- Default urinal is near the greenhouse, and water is available. I will let you into the house as needed.
- Wifi information is posted on the wall, and a speaker is there for your music.
- I will try to be here when you come and offer strength coaching, but I don't need to be here.
